I just kicked my own butt

I'm still truckin! Just did a high intensity circuit training for 45 mins.  You dont always need the gym...you can be your own gym.

On the circuit training today was:
Squats
Kettle bell swings
Kettle bell lifts (each arm separate)
Kettle bell squat lifts
Lunges
Pushups
Planks
Fire hydrant leg lifts (each leg separate)
Supermans
Crunches
Bicycles
Siccors
Toe touch sit ups
Cross over sit ups

One min on doing work out/one min off
5 min warm up and 5 min cool down

So there ya go.  Still truckin.  Weigh in is on Tuesday...but I cheated and looked. 3 pounds down thus far...I'll take that.

Oh yeah...also joined Weight Watchers online.  Tryin this point system and they have some crazy amounts of recipes!!! Bout to make our menu for the next two weeks! :)

Andrew is still truckin along as well.  He is a great support.  Shout out to Andrew! ;)

Catch yall on the flip side!